I truly expected to be fine afterward. I thought that a week of alone time, plus meeting some really wonderful people would change my outlook forever. Don't get me wrong, going on a trip and making new friends made a huge difference. Prior to going, I'd forgotten what it was like for people to text and make plans with me. It was so nice to be appreciated and accepted by my new friends, and I'm happy that we keep in contact now. In meeting them, I got a good reminder that I was not a bad person. I think my soul searching trip did everything in terms of reading self-help books, dancing a ...
breathe
Letter to my inner child
Dear Inner Child, I am sorry that I wouldn't acknowledge you before this healing journey began. I didn't want you to see me, because I was ashamed and scared. I remember you as a curious and fearless little girl. You loved hugs and wanted to be a doctor or a lawyer. Let me be the first to remind you every day: You are so precious and a beautiful little girl. You are worthy of being cherished, loved, and celebrated. You are amazing. Chase your goals. Laugh freely. Live out loud. Some people won't appreciate you while they have you. Let them go. Keep living, learning, and doing your ...