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I’m taking this category into a new direction as of this week. Although challenging myself to overcome anxiety has been rewarding, I want to test out positive affirmations as a new way to calm anxiety. Choosing to see the positive or reaffirming to myself that the world is a kind, loving, and generous place is another way for me to calm anxious thoughts and fears. Here’s the plan:Each week on Sunday, I’ll post the affirmation that I’m going to repeat to myself each morning. The following Saturday evening, we’ll see how it went in terms of changing my attitude and how much my anxiety was ...

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