It's time to gear up for the holidays, and I couldn't think of a better gift than sharing self-care. This year has been a doozy for absolutely everyone, and getting the next year started on the right foot is probably a goal for all of us. If the holidays are not your time to shine, head on over to my Holiday Coping Skills post to refresh and get your game face on for your least favorite time of year. Remember, it’s okay to say no. No is also a full sentence, and you don’t need to feel guilty for taking care of yourself. For those of you that love the holidays but are coming up blank when it ...
masks
Your Weekly Dose of Gratitude
It’s that time again. Sunday! Let’s get started making next week the best week ever. I’m thinking of fireworks, rainbows, and a parade of happy dogs! Maybe my expectations are set a bit high, but the heart wants what it wants. My favorite part of this week… had to be having a dance party all by myself in my bedroom on Friday night. Being unable to go out dancing has finally gotten on my nerves. Dancing is not something I do well, but dammit if it isn’t entertaining for me and everyone around me. It was nice to just wiggle everything out. I’ve been working really hard on some upcoming things ...