It’s another beautiful Sunday! We survived the election, and life is good! It’s almost time for the holidays, which may or may not be your jam. If they’re not, check out my previous post for some tips on getting through the holiday blues. Gratitude for this week This week I was proud of myself because… I asked for help. My blog, plus several other activities and projects were getting to be more than I could chew. My coach/mentor asked what I needed help with the most. Instead of saying, “It’s okay, I got it,” like I usually would, I responded, “Time!” She helped me learn some new ...
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6 Blogs & Podcasts that helped me get back on track
When my life took an extremely painful and unexpected detour, I went looking for answers and advice on how to know if I should move on, how to stop the pain, and how to create a life that made me happy. I needed to learn the qualities of a truly healthy relationship. New habits needed to be instilled while old ones needed to be broken. I wanted to heal in a real way, not just the “Look at me, I’m doing better now” fake facade that most people post on social media. Most importantly, I wanted to make permanent positive changes. I understand most that staying the same ...