Happy Sunday! Wow, we’re already more than halfway through September. I took a mental health break and got some sunshine and rest. That also resulted in a gnarly jellyfish sting. I’ve never had one before, and I can’t say that I enjoy it. My affirmation from the last post, I choose myself, even if others refuse to, was very impactful. I needed to do some serious self-care after reaching the acceptance portion of my broken engagement. I thought I had reached it before, but the final stage meant actively choosing myself by standing up for myself. The strength to leave the past where it was ...
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Sunday Gratitude for a Great Attitude
Sunday morning is looking a little cloudy, but I’m waking up alive and well so it’s still a blessing. This week has been more than an emotional roller coaster. It’s been more like bungee jumping down a tube of funhouse mirrors while trying to learn how to ride a unicycle. You figure that out. It was a lot. I had to dig deep for gratitude. There were a lot of times that I was not okay, but instead of breaking down, I remembered my affirmation: It’s okay not to be okay. It was enough for me to take some deep breaths and start over when I got frustrated. There were missed meetings, crossed ...
