It’s another beautiful Sunday! We survived the election, and life is good! It’s almost time for the holidays, which may or may not be your jam. If they’re not, check out my previous post for some tips on getting through the holiday blues. Gratitude for this week This week I was proud of myself because… I asked for help. My blog, plus several other activities and projects were getting to be more than I could chew. My coach/mentor asked what I needed help with the most. Instead of saying, “It’s okay, I got it,” like I usually would, I responded, “Time!” She helped me learn some new ...
overcoming
Moving On
warning: excessive use of the word "bruh" in this post. you've been warned. I did the most unthinkable and unimaginable thing in the world. The part of my healing journey that began last November... might actually be complete. Forgive my use of slang but... BRUH. BRUH. I am shocked. The light at the end of the tunnel was not a train! This morning, I thought about the future first as I woke up. I am giddy and excited because I got signed up for a Victim Advocacy Certification Course yesterday. After I complete that, I'm getting a certification in trauma counseling. I looked at all the ...
Letter to my inner child
Dear Inner Child, I am sorry that I wouldn't acknowledge you before this healing journey began. I didn't want you to see me, because I was ashamed and scared. I remember you as a curious and fearless little girl. You loved hugs and wanted to be a doctor or a lawyer. Let me be the first to remind you every day: You are so precious and a beautiful little girl. You are worthy of being cherished, loved, and celebrated. You are amazing. Chase your goals. Laugh freely. Live out loud. Some people won't appreciate you while they have you. Let them go. Keep living, learning, and doing your ...
