Happy Sunday everyone! This week has been an emotional roller coaster but in a good way, in the best way. My life changed, and it’s been something else. My energy is different. My aura has to be like… pink and sparkly right now… I don’t know how to explain it, but I feel pink. I don’t feel like who I was before, and it feels amazing. I’m a new person! Also, wanted to leave a note! My 30-day breakup recovery journal is on sale for the next week! Need to rebuild yourself and bounce back? Take a chance on yourself, and get your life back. Gratitude Let’s work on some gratitude for the ...
positive self talk
Weekly Affirmation 2
Happy Sunday! Ready to start this next week with positive intentions, self-compassion, and love? Good, I am, too! Let’s start with gratitude for this past week. One good thing that happened to me this week… I got in contact with an old friend from Fort Walton Beach. He and I fell out of touch when I moved to Guam because I stopped using social media for my own well-being. I really hated how it made me feel. It was nice to spend an hour catching up and congratulating each other’s progress and listening to each other’s problems. It’s always nice to have a good heart to heart. This week I ...
From Self-Hatred to Self-Acceptance
"I hate myself," was something that I used to say or think to myself constantly. It could be that I dropped a glass and it shattered everywhere, or that I had a failed at another thing that was extremely important to me. The smallest things were huge, and I told myself that I could not handle them. My default setting was self-loathing, even when I was relatively happy. I hated myself so much that I thought self-love was an annoying social media trend not how healthy people truly treated themselves.. My genuine reaction to hearing about self-love on the internet was shrugging, ...
