reflection

In this blog, we talk a lot about relationships with others, but what about the most important relationship? The person we see in the mirror every day is our companion for life. This post is going to be full of journal prompts. Begin with these questions below. Take a few minutes and answer honestly: Are you in a healthy relationship with yourself?How do you feel about your body?What about the way you speak to yourself internally?In what ways do upkeep your relationship with yourself?Is there room for improvement? In my 30-Day Breakup Recovery Journal, a section is dedicated to you and ...

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