Happy Sunday! Oh man, what a week! It's been a busy one for me. I'm still working on rebuilding and rebranding my website. Apologies for the broken links and pages that are not finished! I am grateful for all of the things I'm learning about the internet. Gratitude for this week One good thing that happened to me this week… I won an award for blogging yesterday! Yeah, it was a huge surprise! I had no idea I was nominated. If you're the reader that nominated me, I want to say a super huge, "Thank you!" That really made everything that I'm doing and all the women I'm trying to reach cement ...
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I am grateful for my health
Welcome to a new week everyone. Happy Sunday! I am going to enjoy a cute Paint and Sip date in a little bit. I’m glad it’s not another roller-skating date, I’m not sure my hips or back could take another nasty spill like last time. But I’ve been seeing this guy for a little while now and I really like him, lol. We seemed to find each other at the right time and under good circumstances. I’m really happy! This week has been one for the record books in terms of learning, laughing, and loving myself and others. I had a few off days (because it was freaking COLD), but I managed to get back ...
Being Real (and Grateful) Empowers Me
Happy Sunday beautiful people! We’re here after Thanksgiving and we’ve survived. I am grateful for all the blessings that found me this week. Gratitude for this week This week I was proud of myself because… I managed to exercise every day this week! Exercise is important because my medication makes me gain weight like crazy. Even with a diet change, I’ve been steadily gaining little by little each week. I have managed to slow down the gain with exercise each day, but some days are more difficult to go running/walk than others. I honestly don’t mind the weight I’ve gained too much, ...
Your Weekly Dose of Gratitude
It’s that time again. Sunday! Let’s get started making next week the best week ever. I’m thinking of fireworks, rainbows, and a parade of happy dogs! Maybe my expectations are set a bit high, but the heart wants what it wants. My favorite part of this week… had to be having a dance party all by myself in my bedroom on Friday night. Being unable to go out dancing has finally gotten on my nerves. Dancing is not something I do well, but dammit if it isn’t entertaining for me and everyone around me. It was nice to just wiggle everything out. I’ve been working really hard on some upcoming things ...
Weekly Affirmation 2
Happy Sunday! Ready to start this next week with positive intentions, self-compassion, and love? Good, I am, too! Let’s start with gratitude for this past week. One good thing that happened to me this week… I got in contact with an old friend from Fort Walton Beach. He and I fell out of touch when I moved to Guam because I stopped using social media for my own well-being. I really hated how it made me feel. It was nice to spend an hour catching up and congratulating each other’s progress and listening to each other’s problems. It’s always nice to have a good heart to heart. This week I ...
Finding my power and purpose
My life changed this past 4th of July weekend. Last year I was waiting for my fiancé to come home and worrying about fireworks triggering my PTSD. This year, I was single, living with my parents, and devising an impulsive plot to take my life because I couldn't handle reality any longer. What a difference a year makes. Luckily, I wasn't successful in my suicide attempt. Instead, I gained perspective and learned much-needed life lessons. Before, I felt I had little going for me aside from the prospect of marriage. I was so excited and built my whole world around it. Here's ...
