Last week's affirmation, "I am open and ready to receive" proved itself to be exactly what I needed. I was met with quite a few unexpected challenges throughout the week. It was enough to make me really put my affirmation to the test. The biggest challenge was getting into a small car accident. There were no injuries, thank goodness. My car suffered some damage, and it was a daunting task to ask, "How can I look at this situation positively? There's nothing positive about a car accident." Eventually, I stumbled upon it after pouting for fifteen minutes. I became grateful for what I had ...
self love
6 Blogs & Podcasts that helped me get back on track
When my life took an extremely painful and unexpected detour, I went looking for answers and advice on how to know if I should move on, how to stop the pain, and how to create a life that made me happy. I needed to learn the qualities of a truly healthy relationship. New habits needed to be instilled while old ones needed to be broken. I wanted to heal in a real way, not just the “Look at me, I’m doing better now” fake facade that most people post on social media. Most importantly, I wanted to make permanent positive changes. I understand most that staying the same ...
My Battle with Anxiety & Depression
What does it feel like to be so low that you can't leave your bed, yet at the same time your mind's going a million miles per hour freaking out about everything you're not doing? I'm changing my outlook with affirmations, but I also want to share my experience with mental illness. I've experienced depression since grade school. I vividly recall walking through Wal-Mart with my mom and younger brother after school when I was seven years old. Partially quoting Wilbur from Charlotte's Web, I looked up at her and said, "Mom, I'm only seven, and I'm tired of living." A strange ...
My new milestones
During my trip to the Bahamas, I dug deep and figured out what was important to me. I felt left behind in life's Important Milestones: going to college directly after high school, finding a career, finding a spouse, starting a family, and so on and so forth. I became unhappy and discouraged with my life. I felt like I was doing something wrong, and that I'd never catch up. During and after college, I scrolled through many friends, acquaintances, and strangers flashing their engagement rings with their fiancé looking adoringly at them. It was a daily occurrence of seeing other lives ...