Let’s dive right into my first challenge. I’m not shy about discussing my mental health. I have Generalized Anxiety Disorder, coupled with Post-Traumatic Stress Disorder, and a few other things that we’ll get into another time. I have a fixation onfeeling safe and un-stressed at all times. If I don’t, I have panic attacks. We’re talking the sweating buckets, racing heart, unable to breathe, feeling like the world is closing in on me kind. I end up staying home a lot and sometimes missing big events in other’s lives because I simply can’t handle the stress of being in a loud or crowded ...
relationship coach for women
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