Okay this challenge is gonna be ongoing! I started the fitness boot camp on July 2. Honestly, I was terrified beforehand because I have a pretty rudimentary knowledge of weight lifting/CrossFit type stuff. By that I mean, I have the most basic of the basics. Pick up heavy thing + Put it down = Gains?Run fast + Eat Less = Lose Weight? Yup. That's the sum of my knowledge about gyms. Hard to understand why I'm not built like Serena Williams, right? The first session wasn't that bad. I chose to go easy on myself to learn the correct forms of exercise. My class has more than 30 ...
You deserve better!
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